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This Meetup is cancelled

Come along for a mindfulness meditation session

  • This location is no longer available

  • Price: GBP5.00 /per person

    Refund policy

  • This group is for people who would like to integrate mindfulness and meditation into their every day lives, in order to cope better with the stresses and tasks, life throws at us.

    After an initial cup of tea and chat, I will teach mindfulness exercises. We will also sit together for guided or silent meditations. There will be a chance to share what's moving you and support on how to deal with your life challenges.

    I will provide tea and biscuits, but it would be good if you brought your own bottle of water, as I'd like to keep the mugs out of the meditation space.

    Please bring £5 cash or cheque with you. Paypal wasn't a good option, as they charge £0.37 for every £5. I hope you understand.

    Please wear comfortable clothing. Cushions are available, also 2 meditation benches. Of course, you're welcome to bring your own, if you like.

    I am looking forward to this and all the following meetings.

    Namaste.

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Cancelled

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