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Stay in your power! Get rid of limiting beliefs and thought patterns that no longer serve--release obsolete patterns of thinking and make space in your life that bring you joy! Explore and cultivate a practice of self-reflection and experience the deep well spring of life that is "breathing you." The transformative practice of mediation can revitalize and rejuvenate your life energy. By focusing on your own presence you can begin to recognize, choose, and then eliminate the things that distract you from living "on purpose". Mindful meditation can help reduce stress and help you stay centered as life swirls around you. I look forward to meditating with you!

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Founded Mar 10, 2013

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