What we're about

Welcome!

The Mind Body Kitchen mission is to create a shift in the nutrition and wellness industry by inspiring people to love the body they're in and feel confident in the choices they make for their health. We believe when the mind, the body, and what happens in the kitchen are aligned... real and lasting change is possible!

This group is for anyone committed to investing energy in their health and expanding their wellbeing. Looking for a sustainable solution to your challenges with food and body? Are you curious what mindful eating is and why it's so essential? This is the place for you to learn and grow!

Join us for a workshop to see and feel what it’s all about... So excited for you to be a part of our group!

Upcoming events (1)

Mindful Eating Workshop

Panera Bread Co.

Welcome! This Mindful Monday Meetup is an opportunity to make new connections and explore your inner world of food and your health... This group is for anyone committed to investing energy in their health and expanding the many areas of wellbeing. Looking for a sustainable solution to your challenges with food, body, and health? Are you curious what mindful eating is really all about? Then this is the place for you to learn and grow! Discussion will be organized by Lindsey as she teaches some of the fundamentals of Mind-Body nutrition. Choosing something to be mindful with is a great way to stay present, and connect yourself to what matters. So... Let’s jump into the week strong after a relaxed, inspiring, and mindful evening together! RSVPs are required for this event.

Past events (2)

Mindful Eating Workshop

Panera Bread Co.

Photos (1)

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