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Dress comfortably! Two hour class

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  • Mindful Harlem

    2211 Frederick Douglass Blvd/ 119th Street enterance. NOT the restaurant, New York, NY (map)

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  • 8th ave bus or c train. Door on 119th st door marked!
  • This is a community meditation, donation based. Join us! Meditation, mindful yoga and discussion. www.mindfulharlem.org

    We are an established center and have a vibrant active community. Saturday classes are 'Drop In' with no meditation experience required. Check us out. 9 AM to 11. A stand alone mindful yoga class follows from 11:15 to noon. All are welcome and classes generally fill up so please come on time!

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  • Mindful H.
    Organizer,
    Event Host

    My name is Jayne Gumpel and together with my colleague Adrian Bueno, we created Mindful Harlem.... more

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