What we're about
This class is for anyone wanting to improve the relationships they have with their adult children. Through the development of basic Mindfulness Skills and helpful tools, class participants will explore and discover how to improve the quality of the relationships they have with their adult children. Whether you already have a close relationship with your adult children, whether you are estranged and in pain or somewhere in between, you can learn to apply perspective, skills, and tools to begin to consciously and effectively create the healthy change you seek. We will also explore the relationship between Peaceful Parenting and Personal Peace. Hope to see you in class.
To Register: Oakland Center for Spiritual Living Classes (http://www.oaklandcsl.org/education/classes/)
Thursdays Feb 1-22 7pm-9pm $100