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Mindful Movement & Guided Meditation

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  • Seeking Solace Yoga Studio

    9200 Glenwood St Ste 100, Overland Park, KS (map)

    38.961655 -94.663470

  • In the neighborhood of Whole Foods on Metcalf & 85th
  • Price: $15.00 /per person

    Refund policy

  • Join us for a Mindful Tune-Up the last Tuesday of every month ($15). This is an opportunity to deepen your personal mindfulness and meditation practice, foster community, and hone your skills for maintaining balance and harmony. Each class includes mindful movement and meditation, but no yoga or meditation experience is necessary. Yoga postures are slow and gentle, designed to gradually open the body and prepare it for a guided meditation practice.

    Dress comfortably and bring your yoga mat and meditation cushion if desired. Rental mats ($3 cash, exact change only please) and props are available at the studio. No refunds are given for missed classes.

    Space is limited so be sure to register online at least an hour before class starts at http://clearmindkc.appointy.com

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2 going

10 spots available

  • Tracy O.
    Organizer,
    Event Host

    Tracy Ochester, PsyD is a mindfulness coach, Qualified Mindfulness Based Cognitive Therapy... more

Your organizer's refund policy for Mindful Movement & Guided Meditation

Refunds are not offered for this Meetup.

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