What we're about

WELCOME! We meet monthly with a mindfulness, yoga and meditation session, with other events mixed-in. We aim to help each individual member to attain personal goals using mindfulness, a powerful tool that can go beyond the practice of being present.

ABOUT US: We are a warm community of open-minded women who aspire to live mindfully; enjoying balanced lifestyles, meaningful relationships and fulfilling activities. We nurture and guide our women's mindfulness practice. Together we cultivate mindfulness through yoga, meditation, creative hobbies and blissful activities. We foster an open space conducive to deep human connection that embraces all races, beliefs, classes, sexual preferences and ages.

Past events (7)

Meditation Session: Closing 2018, Welcoming 2019

Pohick Library

Yoga & Meditation Session // Slow Living

Pohick Library

Yoga & Meditation Session // Slow Living

Pohick Library

Photos (4)