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Rediscover How We Were Meant to Eat - All About FOOD QUALITY

All About Food Quality

Are you on a budget and feel overwhelmed by having to try to purchase organic and other high quality foods?

Fret no more! We’ll all sort it out together, with this awesome seminar.

There is so much misinformation and misleading labeling when it comes to food quality! Learn what all this stuff means, and learn how to pick and choose your battles when it comes to quality! In this class we'll learn:

  • Labels. What's behind the Organic and other labels.
  • Eggs. Egg quality and where it's best to upgrade.
  • Meats. Conventional vs organic vs grass-fed beef vs “pastured.”
  • Produce. All about produce quality and how to pick-and-choose your battles.

We will have AWESOME handouts and “cheat sheets” that will allow you to feel ultra-confident when shopping, and will help you save money while buying better quality food.



About Paul "T" Tijerina

My name is Paul Tijerina.  My friends and clients call me “Terina” or “T.”  I am a U.S. Military Academy graduate, an Army Master Fitness Trainer (MFT), a Certified Health Coach & Personal Trainer (CPT), a Nutritional Therapy Practitioner (NTP) certified through the Nutritional Therapy Association, a barefoot runner, a natural movement enthusiast, and I am Powered by REAL FOOD.

Together with the people I’ve worked with and learned from over the years, we’ve developed a unique concept that we call being Powered by REAL FOOD.  It is based on Ancestral Wisdom, modern science, the experience of my clients and the clients of other practitioners that I follow, as well as a hybrid of truths from several other specific methodologies, all of which have characteristics that are therapeutic for certain situations:

  • Paleo
  • Primal
  • Weston A. Price
  • Gut And Psychology Syndrome
  • Chris Kresser
  • Paul Chek
  • Ketogenic
  • Alternative Cancer Therapies

I’ve pulled the truths and consistencies from each of these methodologies to form guidelines for eating in a way that works in synchrony with our genes, and allows for optimal gene expression.  This broad knowledge allows for specific recommendations to treat specific system dysfunction and/or nutritional deficiencies.  it also allows for plenty of flexibility for bioindividuality.

Regardless of an individuals goals, whether improved health, improved performance, or addressing specific dysfunction, EVERYONE can benefit from this REAL FOOD approach.

Services Offered through the Ganesha Center

Please visit my Individual Services page to learn more about my ability to work with individuals.  Message me to setup your FREE initial interview and goal-setting session to see what we need to do to begin changing your life!


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