What we're about

Mindful Hikes are run by Sattva Institute, a non profit association based in Lausanne promoting physical, mental, social and spiritual well-being through Yoga, Meditation, and Therapies.

We organise Mindful Hikes in various areas of Switzerland, which are composed of several periods of slow and silent mindful walks, with a Hatha Yoga and a seated meditation practice when the conditions allow.

Ana is a certified and professional Yoga (RYT 500 Yoga Alliance) & Meditation teacher, Clinical Hypnotherapist & Psychotherapist. ​

Noé is an ESA/Suisse Rando certified hiking guide and a student of the Buddhadhamma. He has been practicing and guiding various meditation techniques in clinical and secular settings since the early 90’s, and also practice contemplative photography.

Past events (27)

Mindful Hike @ Col de Bretaye

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Mindful Hike @ Lac de Montsalvens

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Mindful Hike @ Les Paccots

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Mindful Hike @ Montricher

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