Push Ups (Chattarunga) - how to "pull" yourself down with strength & control

This is a past event

3 people went

Dreirosenanlage

Lower Rheinweg · Basel

How to find us

We'll meet on the grass behind the pull up bars.

Location image of event venue

Details

Dive deep into movement sequences practiced in yoga and strength training to identify ranges of motion and loading patterns necessary to build a strong, foundational movement practice.

Cost: 20.- per session
Please RSVP if you plan to join.

Please dress for the weather and bring a towel or mat with you in case the ground is wet.

Yours in movement,
Elena.