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Mindfulness Drop-in Session

Wednesdays from 5.45pm to 6.15pm downstairs at the Cardiff Centre.

Helps you to touch base with your practice each week

No need to book in advance, just come along!!

Donation based.

**PLEASE ARRIVE A GOOD 5 - 10 MINUTES BEFORE THE EVENT STARTS AS WE INTEND TO START ON TIME AND LOCK THE DOOR IF THERE IS NOBODY TO COVER RECEPTION**

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