A weekend course with Lama Zangmo:
Saturday 27th & Sunday 28th April
10am-4pm each day
Eight verses for training the mind is a text which offers essential training for cultivating the mind of compassion, wisdom and loving kindness.
The main focus of Mind Training is the re-orientation of our attitudes towards ourselves and others. There will be meditation instruction and practice as well as time for questions and answers.
Event Poster: www.meetup.com/Mindfulcardiff/photos/[masked]/
Lama Zangmo: www.london.samye.org/about-us/teachers/lama-gelongma-zangmo/
By donation - please contact the centre to book your place.