7 Points of Mind Training - Point 3:
'The Transformation of Problems into the Path of Awakening'.
This teaching programme is designed to help you deepen your practice and increase your commitment to mindfulness, meditation and compassion training, bringing those qualities into all areas of daily life. The training helps us to look at our reactions and attitudes, and to transform life's challenges and difficulties.
Whilst this event is part of an ongoing series it is also suitable for people who are new to mindfulness and you are not required to have attended all previous sessions to attend this event.
Time: 18:00 - 21.00 with breaks
Date: Sun 2nd December
Teacher: Gelong Thubten
Suggested Donation: £20
Venue: 250 Cowbridge Road East, Canton, Cardiff, CF5 1GZ
Poster for 1st and 2nd December: www.meetup.com/Mindfulcardiff/photos/[masked]/
Please contact the centre to book your place: