What we're about


Mindful Life Wellness offers mindfulness and meditation classes, life coaching and spiritual life guidance, crystal energy jewelry and balancing.

Classes are held in Tottenham and Vaughan.

Weekly meditation group classes consist of deep breathing, body relaxation/movement, guided meditation, silent meditation, and discussion. Classes are held in my home in Tottenham a relaxing setting and in a yoga studio in Vaughan (TBA).

Patrizia has had a personal meditation practice for over 8 years and began facilitating classes over 3 years ago. She is a Certified Meditation Facilitator (CYA-50) and is trained with adults, teens and children. Patrizia also holds a Crystal Energy Healing Certificate and has been collecting and using crystals since she was 10 years old! Patrizia has been coaching individuals in many capacities for more than 2 years. She has experience with finding one's life purpose, relationship issues, finances and budgeting money, spiritual life guidance and balance.

All skill levels are welcome for meditation class. Keep your eye out classes and workshops such as meditations based on holidays/astrological events, Satsang gatherings, crystal workshops, reiki, and more.... Investment: Single class $15 drop-in

5 class pass $65

10 class pass $110

Courses/workshop Vary

Please bring your own cushion and/or yoga mat to sit on.

Additional address/contact details will be given when you RSVP for a class.

Upcoming events (1)


For the spiritual souls, called to learn, heal, and serve others! Inside the Crystal Healing Certification Program, you'll go on a deep-diving journey into the world of crystals—discovering their healing powers and unique, activating energies! You'll learn everything you need to know to confidently use crystals to help your clients (and yourself!) heal on the physical, mental, emotional, and spiritual levels. Let's take your healing work up a notch! Learn directly from a Double-Certified Crystal Expert who has been personally using, collecting, and studying crystals for over 25 years! Everything you could possibly need, desire, or even dream to know about Crystal Healing will be revealed inside this life-changing program! But this isn't just a program... It's a cosmic healing journey. And you'll be guided every step of the way. The Crystal Certification Program is For You if… • You're a healer, teacher, guide, coach, or practitioner in the wellness field looking to add a unique healing modality to your toolbox. • You're brand-new to crystals, or you've used them for a while, and desire to know more about how they can transform energy (and lives)! • You're naturally drawn to healing work and may not be a professional healer yet, but you're feeling the call to serve others in their healing path. • You've been struggling with health issues or mental/emotional trauma and you're seeking a healing method that effortlessly weaves into your spiritual practice. If that feels like a deep YES, then it's time you learn the powerful, mystic art of Crystal Healing! Only 3 spots left! A 12-Week Interactive Certification Program Begins September 28th. Registration closes September 24th Message me for more details [masked]

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