Next Meetup

Monthly Meditation At Kay's Yojo!
Our Monthly Mindfulness Meditation Group will meet at 630 pm Sunday, June 24 at her home Yojo (combined karate dojo/yoga room) in New Town:3422 Banner Way, St. Charles, MO 63301 She will do a short presentation: Introducing Mindfulness into Your Life is as Simple as 1, 2, 3, followed by a 20 minute meditation. Stay for snacks and discussion (and if you so choose, a glass of wine)! If you have questions, contact Kay at[masked] or [masked]

Kay's House

3422 Banner Way · Saint Charles, MO

    Past Meetups (51)

    What we're about

    This group is for anyone interested in holding each other accountable in their Mindfulness practice. We will be getting together once a month for a group mindfulness meditation and post meditation discussion. Remember playing the game Red Light, Green Light when you were a kid? Sometimes we need to have someone call "Red Light!" for us. Consider this a reminder to stop for a moment and just be.

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