What we're about

Meditation and mindfulness in the tradition of Thich Nhat Hanh. Join the sangha as we practice sitting and walking meditation. Instructions are given, and beginners are very welcome to sit and learn.

Upcoming events (5+)

Monday mindfulness group

Be Well Yoga Studio

Please note new time. 6:30 to 8:00. We practice sitting and walking meditation. Instructions are given. All are welcome. Please arrive a few minutes early to get settled.

Monday mindfulness group

Be Well Yoga Studio

Please note new time. 6:30 to 8:00. We practice sitting and walking meditation. Instructions are given. All are welcome. Please arrive a few minutes early to get settled.

Monday mindfulness group

Be Well Yoga Studio

Please note new time. 6:30 to 8:00. We practice sitting and walking meditation. Instructions are given. All are welcome. Please arrive a few minutes early to get settled.

Monday mindfulness group

Be Well Yoga Studio

Please note new time. 6:30 to 8:00. We practice sitting and walking meditation. Instructions are given. All are welcome. Please arrive a few minutes early to get settled.

Past events (47)

Monday mindfulness group

Be Well Yoga Studio

Photos (1)