What we're about

Q & A - Ask the coach!

I am currently the expert in posture and mobility at NATO HQ in Brussels. I am willing to share my knowledge and expertise with you in order to keep generating a positive impact by accessing many more people in a shorter period of time. This method contributes to the purpose.

Mindfulness, Health & Fitness: Any question you may have concerning movement, mobility, posture, general health, joint pains, dysfunctions, sports performance, safe training, mental coaching, or any other related topic.

Come and join us.

Available in English, Spanish, and French.

Past events (5)

Pilates

Online event

Pilates Class Online - Free

Online event

FREE ONLINE CLASSES - Pilates

Online event

FREE ONLINE CLASSES - Cardio and Core

Online event

Photos (4)

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