What we're about

Do you want to bring more Peace and Harmony into your Life?
Are you feeling Stressed? Tired? Pressured?
Are you ready to make a commitment to your own wellness?

This workshop will cover:
Meditation and how it really works.
Explores the science of our mind and how our thoughts impact our lives for better or worse.
Workshop provides simple, yet effective steps/tools that when applied in your daily life have the power to transform your life!!!
All you need to bring:
An open mind and heart.
Willingness to put yourself first
All levels welcome, no experience needed

Past events (2)

Mindfulness Made Easy!!

Arts Unity Movement

Photos (3)