Do you want to bring more Peace and Harmony into your Life? Are you feeling Stressed? Tired? Pressured? Are you ready to make a commitment to your own wellness?
This workshop will cover: Meditation and how it really works. Explores the science of our mind and how our thoughts impact our lives for better or worse. Workshop provides simple, yet effective steps/tools that when applied in your daily life have the power to transform your life!!! All you need to bring: An open mind and heart. Willingness to put yourself first All levels welcome, no experience needed