What we're about

Come learn, practice and share your mindfulness meditation with us.

This group is open to all - first-time meditators, meditators with an existing practice, experienced meditators!

ABOUT US

We are a group of individuals coming together to learn, practice & share our mindfulness meditation practice together.

There are daily sessions at our meditation space in West Leederville.

We have a separate library space where you can read books, or borrow them to take home with you.

We have a reception area where you can checkIn for sessions, take a sit and enjoy a herbal tea, and engage and interact with fellow meditators.

PAY WHAT YOUR HEART FEELS

We are fully run by volunteers. Our facilitators are passionate and believe in the information and tools they have used in their own self-development practices and are kindly sharing them to those who are interested.

In addition to this, all sessions at Mindfulness Meditation Hub do run on a Pay What Your Heart Feels (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#PayWhatYourHeartFeels) basis. Your generous contribution helps us cover our expenses (such as rent, and so on) to keep the hub running. This creates an opportunity for us to continue to support yourself and others through offering our sessions at the hub.

SESSIONS

Check out our calendar (https://www.meetup.com/Mindfulness-Meditation-Hub/events/) for a full list of dates and times when the following sessions are running.

Additional sessions are available. Please visit the Mindfulness Meditation Hub website (https://www.mindfulnessmeditationhubperth.com.au) for more information.

We look forward to meditating with you :-)

Upcoming events (5+)

Silent Meditation

Mindfulness Meditation Hub

We have had a few enquires lately asking if anyone actually attends our meetups as they show on meetup as though no-one is attending. Letting you know that we do have a large community of meditators that attend sessions at our hub. Majority of meditators find us via our website, word of mouth or referral. Most do not use meetup and therefore do not to RSVP on meetup for sessions they attend at our hub. SESSION DESCRIPTION Join us for our Perth Silent Meditation (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#secSilent) sessions that run each weekday at 7:30am. Meditating together as a group magnifies and strengthens our personal and group meditation and mindfulness practice. Our Silent meditation sessions are non-guided, we sit in silence for 45 mins to develop our own personal practice together in a group with others. Come meditate with us and experience the benefits of a silent group mindfulness meditation session! PAY WHAT YOUR HEART FEELS All sessions operate on a Pay What Your Heart Feels (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#PayWhatYourHeartFeels) basis. Your contribution allows us to continue to support others through offering our mindfulness meditation sessions. PARKING INFORMATION Can be found on our website (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#colParkingInfo).

Unified Mindfulness

Mindfulness Meditation Hub

We have had a few enquires lately asking if anyone actually attends our meetups as they show on meetup as though no-one is attending. Letting you know that we do have a large community of meditators that attend sessions at our hub. Majority of meditators find us via our website, word of mouth or referral. Most do not use meetup and therefore do not to RSVP on meetup for sessions they attend at our hub. SESSION DESCRIPTION Unified Mindfulness is a scientific-based systematic training in mindfulness, developed by Shinzen Young, that teaches the three attention skills of : + Concentration - the ability to focus on what we choose to at any given time and to sustain that attention. + Sensory Clarity - the ability to track and explore our senses in real time making experience more vivid and fulfilling.. + Equanimity - The ability to allow our sensory experience to come and go, without push and pull, helping to purify the mind and contributing to the decrease of compulsive reactions. The numerous benefits of this system of practice may, with steady use, include reduced suffering in life, greater flow in life experiences and the experience of unconditional happiness moment-to-moment. Bernadette runs these sessions and is currently undergoing training as a Unified Mindfulness coach. In these sessions she will teach you a series of skills that will support you in building your own independence as a meditator using the Unified Mindfulness system of practice. https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#secUnifiedMindfulness PAY WHAT YOUR HEART FEELS All sessions operate on a Pay What Your Heart Feels (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#PayWhatYourHeartFeels) basis. Your contribution allows us to continue to support others through offering our mindfulness meditation sessions. PARKING INFORMATION Can be found on our website (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#colParkingInfo).

Silent Meditation

Mindfulness Meditation Hub

We have had a few enquires lately asking if anyone actually attends our meetups as they show on meetup as though no-one is attending. Letting you know that we do have a large community of meditators that attend sessions at our hub. Majority of meditators find us via our website, word of mouth or referral. Most do not use meetup and therefore do not to RSVP on meetup for sessions they attend at our hub. SESSION DESCRIPTION Join us for our Perth Silent Meditation (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#secSilent) sessions that run each weekday at 7:30am. Meditating together as a group magnifies and strengthens our personal and group meditation and mindfulness practice. Our Silent meditation sessions are non-guided, we sit in silence for 45 mins to develop our own personal practice together in a group with others. Come meditate with us and experience the benefits of a silent group mindfulness meditation session! PAY WHAT YOUR HEART FEELS All sessions operate on a Pay What Your Heart Feels (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#PayWhatYourHeartFeels) basis. Your contribution allows us to continue to support others through offering our mindfulness meditation sessions. PARKING INFORMATION Can be found on our website (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#colParkingInfo).

Guided Meditation (30min)

Mindfulness Meditation Hub

We have had a few enquires lately asking if anyone actually attends our meetups as they show on meetup as though no-one is attending. Letting you know that we do have a large community of meditators that attend sessions at our hub. Majority of meditators find us via our website, word of mouth or referral. Most do not use meetup and therefore do not to RSVP on meetup for sessions they attend at our hub. SESSION DESCRIPTION Join us each Thursday morning for a 30min guided mindfulness meditation session. This session is an opportunity to meditate in a group with others which can provide a real depth and strength to our own personal meditation and practice. There is no need to book, simply turn up a few mins before and join the session. Visit the Guided Mindfulness Meditation Perth (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#secGuided) details on our website for the full set of information and for a list of which technique is practiced on which date. PAY WHAT YOUR HEART FEELS All sessions operate on a Pay What Your Heart Feels (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#PayWhatYourHeartFeels) basis. Your contribution allows us to continue to support others through offering our mindfulness meditation sessions. PARKING INFORMATION Can be found on our website (https://www.mindfulnessmeditationhubperth.com.au/mindfulness-meditation-perth-classes/#colParkingInfo).

Past events (1,998)

Guided Meditation

Mindfulness Meditation Hub

Photos (33)