What we're about

This group is for anyone who is interested in exploring and/or deepening their practice of Meditation. Everyone is welcome, whether you are brand new to meditation or a regular meditation practitioner. In this group you will connect with other like-minded individuals who share a passion for self-discovery as you learn and practice the specific techniques of Meditation. Create more peace, calm and clarity in your life. Come join us! These classes are offered by donation. Your generosity is greatly appreciated!

Upcoming events (5+)

Mindfulness Meditation Mondays

Rise Well-Being Center

This is a drop in meditation group. The typical structure includes: a brief period of guided instruction of Mindfulness Meditation, followed by 20-30 minutes of practice and culminates with a mindful period to share comments and questions regarding our meditation practice. Chairs and meditation cushions are provided. These sessions are offered by donation. Your generosity is greatly appreciated! Classes are offered Monday evenings from 7:00 PM to 7:45 PM at Rise Well-Being Center in Reston VA. Rise is located at: 11130 Sunrise Valley Drive, Reston, Virginia 20191 (side of building entrance, facing Sunrise Valley Dr.). This class is taught by Ingrid Czintos. More information, including instructor bio and teaching schedules can be found here: https://www.risewellbeing.center/

Mindfulness Meditation Mondays

Rise Well-Being Center

This is a drop in meditation group. The typical structure includes: a brief period of guided instruction of Mindfulness Meditation, followed by 20-30 minutes of practice and culminates with a mindful period to share comments and questions regarding our meditation practice. Chairs and meditation cushions are provided. These sessions are offered by donation. Your generosity is greatly appreciated! Classes are offered Monday evenings from 7:00 PM to 7:45 PM at Rise Well-Being Center in Reston VA. Rise is located at: 11130 Sunrise Valley Drive, Reston, Virginia 20191 (side of building entrance, facing Sunrise Valley Dr.). This class is taught by Ingrid Czintos. More information, including instructor bio and teaching schedules can be found here: https://www.risewellbeing.center/

Mindfulness Meditation Mondays

Rise Well-Being Center

This is a drop in meditation group. The typical structure includes: a brief period of guided instruction of Mindfulness Meditation, followed by 20-30 minutes of practice and culminates with a mindful period to share comments and questions regarding our meditation practice. Chairs and meditation cushions are provided. These sessions are offered by donation. Your generosity is greatly appreciated! Classes are offered Monday evenings from 7:00 PM to 7:45 PM at Rise Well-Being Center in Reston VA. Rise is located at: 11130 Sunrise Valley Drive, Reston, Virginia 20191 (side of building entrance, facing Sunrise Valley Dr.). This class is taught by Ingrid Czintos. More information, including instructor bio and teaching schedules can be found here: https://www.risewellbeing.center/

Mindfulness Meditation Mondays

Rise Well-Being Center

This is a drop in meditation group. The typical structure includes: a brief period of guided instruction of Mindfulness Meditation, followed by 20-30 minutes of practice and culminates with a mindful period to share comments and questions regarding our meditation practice. Chairs and meditation cushions are provided. These sessions are offered by donation. Your generosity is greatly appreciated! Classes are offered Monday evenings from 7:00 PM to 7:45 PM at Rise Well-Being Center in Reston VA. Rise is located at: 11130 Sunrise Valley Drive, Reston, Virginia 20191 (side of building entrance, facing Sunrise Valley Dr.). This class is taught by Ingrid Czintos. More information, including instructor bio and teaching schedules can be found here: https://www.risewellbeing.center/

Past events (10)

Mindfulness Meditation Mondays

Rise Well-Being Center

Photos (2)