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THRIVE WITH JENNIFER invites you to treat yourself to a rejuvenating nature walk and relaxing mindfulness meditation. Surrounded by the natural beauty of O’Neill Regional Park, spiritual healer, Jennifer Bennett, will teach you to stimulate your senses, calm your busy mind, relax your body, and revitalize your energy! ~Where: O’Neill Regional Park - Rancho Santa Margarita (directions below)

~When: Sunday, June 12 from 10am-12pm

~Suggested Donation: $20 cash

~Bonus: All participants will be entered into a raffle for a free dream interpretation! Bring a friend and receive 2 raffle entries. ~RSVP by June 10th to happylife4jennifer@gmail.com or (949) 303-8584

~What to wear: hiking shoes or walking shoes with good tread. We will be walking on dusty dirt paths, gravel, grass, and pavement. Hat, sunglasses, and sunscreen are strongly recommended. ~What to bring: plenty of water, a light snack, and a blanket or towel to sit on during our meditation.

~Fitness level: beginner – mindful walking pace

~Parking is free and restrooms are available Driving directions: We will meet at the upper entrance to O’Neill Park on El Camino Montana in Rancho Santa Margarita. From I-5, exit at Alicia parkway and head east. Follow Alicia Parkway for 4 miles until it meets Santa Margarita Parkway. Turn right onto Santa Margarita Parkway and continue approximately 1 mile. Next, turn left at Las Flores, then left at El Camino Montana. We will gather at the park entrance near the intersection of El Camino Montana and Via Ensillado.

www.thrivewithjennifer.com

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