What we're about
The great frontier of our times is our own consciousness, and the deep exploration of our being. Join us in activities that promote the inner growth and development of consciousness through mindfulness and mindfulness meditation. Mindfulness Meditation has been shown to aid in stress reduction, anxiety, depression, self-healing, and a deeper sense of self-awareness. In a world that demands more and more of our attention, learn how to tune inward and work with your mind, body and emotions; a process that neuroscientists now claim rewires and heals the brain.