Stress Less: Men's Group for Growth and Relaxation

Details

This counseling group is for men looking for a chance to let off steam and relax, learn mindfulness techniques to help with stress, share old stories and some new ones, and enter into a shared experience through meditation, psychological insight, and personal expression.

We meet Sundays from 4:00pm to 5:20pm in Woodstock - pre-registration via a quick phone screen is required. For more information, please call Stephen at[masked].

The fee is $40 per session.

Stephen Porter has a background in film and theater, a successful career in executive recruiting and career coaching, and a ten-year meditation practice. He helps clients address the deeper questions of meaning and purpose, tapping into their motivation to make changes that really matter to them. Stephen is a counselor intern at Within Holistic Counseling in Woodstock and South Barrington.

Attendees (1)