Mindfulness & Meditation - Thame - FIRST CLASS IS FREE!

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Details

Learn and enjoy all the benefits of Mindfulness and meditation with Mu Mind.

Class Details:

Each class will consist of a short Mindfulness exercise, followed with a Mindfulness Meditation and each week there is a weekly handout covering different subjects related to a Mindfulness practice.

What to bring:

Make sure you wear loose comfortable clothing and if you wish you can bring a pen and pad of paper or Mindfulness Journel.

Class Cost:

First class is FREE!

£10 PAYG.
Book 4 classes for £30.
(Reduced price for booking online)