Half hour of lightly guided meditation, followed by half an hour of learning, sharing, and connecting with others in this welcoming community.
https://mindfulnesspracticecenter.org/
No experience needed, and those with lots of experience also welcome. No registration is required, sessions are free. To join our mailing list, visit https://presentmomentmindfulness.com/contact/.
Although Meetup shows a handful of attendees, this is a long-standing community with over 100 members and about 40 people coming to the Monday sits.
We meet live online using Zoom -- please do come and join us with this wonderful capability from the convenience of your own home:
https://us02web.zoom.us/j/85944424253
See you there!
