• What we'll do
We practice meditation in the tradition of Thich Nhat Hanh. Each evening we will share sitting and walking meditation, mindful tea drinking, and dharma.
• What to bring
Foam blocks are provided. If you have a special cushion you prefer, you are welcome to bring it.
• Important to know
Everyone is welcome, regardless of religion, race, gender identity, etc. Deep listening and mindful speech are key elements of our practice. We operate on a drop-in, optional-donation basis, and we strive to be accessible for all.
We meet regularly on the 2nd and 4th Sunday evening of every month. For details: http://mindfulnessvancouver.org/practice/