I am fully accredited in Mindfulness Teacher Training and Youth Mindfulness.
I love outdoor nature therapy, combining the health benefits offered from the beach, forest and logcabin. Learn or develop your practice to silence your mind and listen to your own internal message.
This is for people who recognise they need time out 'of their head' as well as time out in nature. The events are suitable for those who would like an introduction to Mindfulness and Law of Attraction as well as those who want to develop their own practice.
Awareness that we are all a part of the Eco system and not separate from nature can be very comforting, rewarding and nourishing.
Weekend retreats and Day Corporate Events are also catered for, particularly for those who are in stressful jobs or have a responsibility of looking after others such as teachers, social workers, carers etc. I am delighted to say that this is the new type of Corporate Team Building Event.