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Let's face it - life in the USA is stressful. We can be under stress at work and almost everywhere else. This meetup is for people who want to share and learn from each other about how to reduce stress at work and enjoy our work more than ever, without having to change jobs (unless that's what you want.) The organizer will present information on one the following topics each month then we'll have a dialogue about it: Setting an Energy Field; Workplace Stillness; Acknowledging; Reflective Thinking; Awareness of Impact; Checking Assumptions; and Shifting Mind-sets. At the end of the dialogue, we'll document the ideas and what we learned, which will be sent to the group after each meeting. We'll close with some yoga stretches and postures that you can practice at your desk (floor mat is not needed.)

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