Jun 28, 2014 · 9:30 AM
The Isbourne Centre,
What is Mindfulness and why is it getting so much attention? On this morning workshop we'll introduce this powerful life-skill, teach some accessible Mindfulness exercises and explain how anyone can enjoy a Mindful life.
The morning will take place at The Isbourne Centre, 2 Wolseley Terrace Cheltenham, GL50 1TH, and will run from 9.30 'til 12.30 It will cost £30.00 (but we will give our Meetup friends a £5.00 refund when you arrive. To book click here, or send a cheque (made out to M. Brady) to La Maisonette, Randalls Green, Chalford Hill, Gloucestershire, GL6 8EF.
The session will be led by Marianne Brady and Terry Pilchick. Marianne and Terry trained with the Breathworks Foundation, with Breathing Space and the Centre for Mindfulness Research and Practice (Bangor). They've led more than forty 8-week courses (MBSR/MBCT) in the Stroud/Cheltenham area, and well as teaching mindfulness to individuals one-to-one, and to work-teams.
See you there!