We will do some mindful walking and experiment with a new mindfulness practice during the first part of each Meetup and end with some mindful stretching.
Let's meet near the green sign that says "Sunset Hills North Park." (Please park on the street. There is no parking lot.) We will then start to walk and get some mindful movement in. If you arrive late, please look for us on the trail that goes around the pond.
Fresh air and sunshine are free so let’s enjoy it!