A time to explore the positive power of our emotions
This one is on the last day of November so we can get two in before the holiday. Another great conversation tonight - how to let this election bring us further into... Learn more
Join our lively discussion of the relationship of Mindfulness and Emotion
Another great conversation last night about the role of boundaries in a genuine and mindful life. Lively group! Now we will take that further in looking at the creative... Learn more
Mark Your Calendars!
Mark your calendars! Details on discussion topic coming soon - for now, be sure you save the date! Beth
Slime and Muck MOVES TO WEDNESDAYS! Wednesday November 2nd and 16th
We had a wonderful gathering, exploring Tara Brach's R.A.I.N with our new structure. Watching the video together proved to be a good way to focus and deepen our... Learn more
Let's Try Again with Tara Brach's Rain!
Let's Do It! Come join us for a chance to experience Tara Brach's practice called R.A.I.N. Many missed our last session so we are trying this one again - great practice;... Learn more
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