Fairview Rd - off Holcomb ranch and Dryden, Reno, NV
Change back of plans: scheduling conflict made it necessary to move the "Finding you Path" topic to January.
Back to Navigating the Holiday Crazies: Mindfulness?
This time we will bring together the many topics we have been discussing and see how they can increase our mindful sanity at this crazy time of year. Self Compassion seems like a winner for this, as does the Brach RAIN practice ,and boundaries and Vulnerability of Brenee Brown, and Adyashanti's looking at what is under the surface reactions.
Lots of rich tools - let's explore how we can use them in the "Holiday Trenches"!