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Heather M.

Location:

London

Member since:

October 9, 2013

Welcome to Open Meditation. To help us find the right free workshop or class for you, please let us know what interests you about mindfulness and meditation.

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Please let us know if you're new to meditation, have a bit of experience, or if you're a regular meditator - we have classes for everyone :)

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Introduction

Hi there, Im interested in the psychology of health and exercise-recently through my PhD research I have become increasingly interested in the power of meditation and mindfulness and how it can improve multiple aspects of health.


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