2 Center Street, Glassboro, NJ
Our First Wednesday is coming up on Dec. 7th at the Glassboro Public Library in the Community Room. We'll start at 7pm and go until 8 or maybe 8:15.
This meditation circle is open to all levels of experience. We have brief discussion and orientation to the Mindfulness Meditation method, then we all meditate, then we share briefly afterwards.
Mindfulness Meditation is a simple, fairly open-ended form that is gentle and friendly. No special mental skills or relaxation skills are needed!
RSVP is appreciated so we know about how many chairs to set up, but is not required.
Donations at this event are appreciated to cover MeetUp fees and copying handouts.
Looking forward to our group meditation!