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Mindfulness Meditation South Jersey Message Board › Wonderful group meditation last wek

Wonderful group meditation last wek

Christine H.
Group Organizer
Glassboro, NJ
Thank you to the six who met at the Glassboro Public Library last week for the meditation sitting. As usual, we had meaningful conversation for about 10 minutes about Mindfulness and other topics related. Afterwards we each shared briefly something about our experience. Most said the time seemed to go fast and that they felt good after the meditation.
Just a reminder to all that this is a friendly, low key group of folks. We are all learning together about meditation in our own ways and we find that the group experience helps us to deepen and settle into it. Hope you'll come give it a try if you haven't checked it out yet.
Looking forward to next time!  : )
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