Minnesota Ketonians October Meetup

This is a past event

30 people went

Golden Valley Library

830 Winnetka Ave N · Golden Valley, MN

How to find us

We'll be in the Golden Valley Library meeting room

Location image of event venue


We'll have lots of ad hoc discussion, but we also have an agenda to give us a little structure.

9:30 AM – Small talk while people get settled
9:40 AM – Introductions
• Introduction question: What is a recent keto success?
10:00 AM – Announcements
• Next Meetups:
- November 2 - Brookdale Library in Brooklyn Center
- December 7 - Location TBD
- January 4 - Location TBD
10:10 AM – Recipes / Treats
• Recipe Walk Through - Shake using L-Glutamine - Ro
• Share keto treats if any (**none required, but feel free to share if desired)
10:20 AM – Main Topics
• Keto Story - None Planned
• Main Topics
- Lessons Learned at KetoCon - Leonard will share what he learned from a perspective of someone doing keto for a few months.
• Additional topics generated during discussion.
11:20 AM – Volunteers / Suggestions for next meeting story / recipe / topic
11:30 AM – Small talk until you are ready to leave.