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Newbie Run/SOS 50 training run

Continuing our MLC Saturday run series designed for less experienced trail runners. This week we will be on the Horse-shoe Trail in Warwick Park, site of MLC's April 12th SOS 50K/50M race. Newbies will do a shorter loop; those wanting to experience the SOS course beforehand will go longer. MLC rating: 3 (Newbie)/7 (SOS). GPS spot is French Creek Elementary School. More info on the Newbie runs: http://www.mlcrunners.org/newbie-runs.html. More info on the SOS 50: http://www.mlcrunners.org/50-shades-of-sore-41214.html

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