What we're about

This is a Hatha yoga course suitable for all levels and perfect for beginners. This course will focus on breathing, strength, alignment, and relaxation. For the moment the classes are online by donation, but if we have enough members and enough people interested we can practice together in the park :)

My classes begin with a short meditation followed by an asana practice, with a deep relaxation at the end of the class. I place particular emphasis on the meditative and philosophical aspect of yoga - this is a "pure" yoga which will leave you feeling balanced and relaxed.

I studied with Lalit Kumar at Himalaya Yoga Valley in Cork, Ireland Certified Yoga Alliance

Suggested donation: Between 8 and 15 dollars - if you liked the course, please give what you can as your donation will help me to continue teaching, but remember the donation is not required - I want my course to be available to anyone regardless of financial circumstance.

You can leave a donation here: https://paypal.me/yogawithliliana?locale.x=en_US

Please send me a message either on Meetup or at 949-436-0323 to reserve a place and I'll send you the Zoom invitation :)

Hope to see you soon,

Liliana

Upcoming events (4+)

Hatha Yoga Class

Online event

This course is suitable for all levels - beginners and advanced practitioners are welcome.

My classes begin with a short meditation followed by an asana practice, with a deep relaxation at the end of the class. I place particular emphasis on the meditative and philosophical aspect of yoga - this is a "pure" yoga which will leave you feeling balanced and relaxed.

I studied with Lalit Kumar at Himalaya Yoga Valley in Cork, Ireland Certified Yoga Alliance

Suggested donation: Between 8 and 15 dollars - if you liked the course, please give what you can as your donation will help me to continue teaching, but remember the donation is not required - I want my course to be available to anyone regardless of financial circumstance.

You can leave a donation here: https://paypal.me/yogawithliliana?locale.x=en_US

Please also send me a message either here or at my number[masked] to confirm your place and I'll send you the zoom link :)

I hope to practice with you soon!

Liliana

Hatha Yoga Class

Online event

This course is suitable for all levels - beginners and advanced practitioners are welcome.

My classes begin with a short meditation followed by an asana practice, with a deep relaxation at the end of the class. I place particular emphasis on the meditative and philosophical aspect of yoga - this is a "pure" yoga which will leave you feeling balanced and relaxed.

I studied with Lalit Kumar at Himalaya Yoga Valley in Cork, Ireland Certified Yoga Alliance

Suggested donation: Between 8 and 15 dollars - if you liked the course, please give what you can as your donation will help me to continue teaching, but remember the donation is not required - I want my course to be available to anyone regardless of financial circumstance.

You can leave a donation here: https://paypal.me/yogawithliliana?locale.x=en_US

Please also send me a message either here or at my number[masked] to confirm your place and I'll send you the zoom link :)

I hope to practice with you soon!

Liliana

Hatha Yoga Class

Online event

This course is suitable for all levels - beginners and advanced practitioners are welcome.

My classes begin with a short meditation followed by an asana practice, with a deep relaxation at the end of the class. I place particular emphasis on the meditative and philosophical aspect of yoga - this is a "pure" yoga which will leave you feeling balanced and relaxed.

I studied with Lalit Kumar at Himalaya Yoga Valley in Cork, Ireland Certified Yoga Alliance

Suggested donation: Between 8 and 15 dollars - if you liked the course, please give what you can as your donation will help me to continue teaching, but remember the donation is not required - I want my course to be available to anyone regardless of financial circumstance.

You can leave a donation here: https://paypal.me/yogawithliliana?locale.x=en_US

Please also send me a message either here or at my number[masked] to confirm your place and I'll send you the zoom link :)

I hope to practice with you soon!

Liliana

Hatha Yoga Class

Online event

This course is suitable for all levels - beginners and advanced practitioners are welcome.

My classes begin with a short meditation followed by an asana practice, with a deep relaxation at the end of the class. I place particular emphasis on the meditative and philosophical aspect of yoga - this is a "pure" yoga which will leave you feeling balanced and relaxed.

I studied with Lalit Kumar at Himalaya Yoga Valley in Cork, Ireland Certified Yoga Alliance

Suggested donation: Between 8 and 15 dollars - if you liked the course, please give what you can as your donation will help me to continue teaching, but remember the donation is not required - I want my course to be available to anyone regardless of financial circumstance.

You can leave a donation here: https://paypal.me/yogawithliliana?locale.x=en_US

Please also send me a message either here or at my number[masked] to confirm your place and I'll send you the zoom link :)

I hope to practice with you soon!

Liliana

Past events (75)

Hatha Yoga Class

Online event

Photos (4)