What we’re about
All are welcome and no previous experience is necessary. This group is for beginners as well as long time practitioners of meditation! You will be provided with the tools to help you find relief from today’s stresses and anxieties and discover true and lasting happiness. The specific meditation we practice is called mantra meditation, an ancient form of meditation that has been practiced since time immemorial. In this meditation we focus our minds on the hearing and chanting of transcendental sounds. Simply by hearing and repeating these sacred sounds you will find relief from stress and anxiety and become immersed in spiritual happiness. A happiness that is beyond the senses and mind - a happiness in the heart.
Our group meditation events are posted here on meetup so stay tuned. We also have Online Meditation Classes on our website http://yogameditation.ca/ and we have meditation music for you to download.
Visit our website for more info on our free meditation sessions and classes.
In accordance with the time-honored teachings of yoga meditation, all of our programs are free of charge. We look forward to meeting & meditating with you!
Upcoming events (4+)
See all- MEDITATION RETREAT IN KING CITY45 Kingswood Dr, King City, ON
Join us for an afternoon of relaxation and rejuvenation with our Meditation and dinner event in King City - 45 minutes north of Toronto, 15 minutes west of Aurora and Newmarket, in gorgeous King City.
Unwind and relax in a group meditation session. Afterward, indulge in a delicious home-cooked vegetarian meal with fellow participants, featuring healthy and nourishing dishes to complement your practice.
If you are interested in attending a yoga class before the meditation, sign up on our eventbrite to save a spot: https://www.eventbrite.ca/e/yoga-meditation-retreat-in-king-city-tickets-887756041217
Escape from the hustle and bustle of daily life and connect with your real identity, the spirit soul that resides within your material body.
We are requesting a minimum donation of $10 for food and sundries. Cash donations only please.
4 pm to 6 pm on Sunday, April 14th, 2024
Schedule as follows:4:00 PM - 5:00 PM
RELAXATION MEDITATION & KIRTAN
Join us in the practice of Kirtan meditation which is the perfect recipe for joy and peace. We all love music, and combining sacred mantras with music is the best meditation! This most joyous of meditation practices, especially recommended for this day and age, can ease your anxiety and quell your deepest fears. Kirtan transcends all languages, nationalities, and religious faiths. It is as universal as the sunrise.5:00 PM - 6:00 PM
VEGETARIAN MEAL
Enjoy a delicious home-cooked vegetarian meal that is certain to leave you feeling nourished and satisfied inside and out.
