The School of Sufi Teaching, Canada, offers free instructions in the practice of silent meditation of the heart. This meditation will help bring energy, creativity and a lucid understanding of life to the practitioner.
The practice of this meditation transforms the nature of the heart and ultimately brings about a change in the very nature of the self and its negotiation of the world.
`If Sufism is defined as mystical or the way of the mystic, then its message addresses all peoples, not just the followers of one religion. Every faith has its own Sufism. In every nation and community there have been Sufis, although they have taken different names and adopted varying practices.`
We are currently setting up weekly opportunities in Mississauga / GTA, Ontario, accessible to residents of Mississauga, Etobicoke, Brampton, Oakville, Milton and Toronto for individuals of all faiths and persuasions to come and hear about the path and practices and then sit in meditation to experience its effects and benefits.
We can offer instructions in the teachings of five main Sufi Orders – the Naqshbandi, Mujaddidi, Chishti, Qadiri and Shadhili - however, special emphasis is given to the Mujaddidi silent meditation of the heart.
Please join us in Mississauga to meet with the representatives of the School of Sufi Teaching Canada. They can answer any questions you may have about the meditation and practices. We will also sit in silent meditation as a group, so that you may have a first hand experience of the meditation on the heart.
Beginners are welcome.
6:30-6:45pm Introduction for beginners
6:45-7:20pm Silent Meditation (Muraqabah)