I started this group for people who want more than the average fitness class and crave an innovative group wellness experience. This group is for you if you enjoy Pilates, want mobility and flexibility in your exercise regime and even a bit more like improvements in your overall well being. We will meet in various gyms/studios in the DMV and share our goals for overall wellness. I'm a physical therapist and Pilates instructor and I'll teach a class which can enhance not only your physical but also mental well being. After exercising together we can also meet up for other fun fit outings where you can put your core, flexibility and mobility gains to use in the real world.