3727 Comus St, Portland, OR
Join us for an intensive exploration of Yang style Taiji Quantum. This informal study group will explore the exercises at the foundation of this art, namely standing practices, relaxation exercises, form work, and pushing hands.
Taiji training can be physically challenging and intense as tensions in tissues release. The release of acquired tension patterns can help to restore physical and emotional vitality, however, this is usually not a pain-free process.
We welcome anyone to join us. No prior experience is needed, you will need only a resolve to improve your experience of being alive.
Cost: This study group is free of charge
When: Weekly Sundays from 5-7pm
Where: 3727 SW Comus St, Portland, OR 97219