What we're about

Moments of Mindfulness started running drop in sessions at the Barn, Highfield Farm in March 2016. Since then we have started to build a small group of regulars who come each week. Those who come range from newcomers to mindfulness and meditation, wanting to check out what it's about, through those who have just completed 8 week MBSR/MBCT mindfulness courses, to people who have practiced for years. What we all have in common is the knowledge that whilst mindfulness meditation is simple, it is not easy, and anyways it is much nicer and easier to practice as part of a friendly group.

We meet every Friday at 6pm. New Members always welcome!

More info at momentsofmindfulness.com

Upcoming events (5)

Guided Meditation and Mindfulness Practice

Matthews Hall

£1.00

ONLINE EVENT - LINK BELOW- (Copy and paste into browser if not highlighted.) https://www.google.com/url?q=https://us02web.zoom.us/j/87536955893&sa=D&source=calendar&usd=2&usg=AOvVaw0BqlgrdOwLPgyvKzH3Ii2a * Payment is NOT required to attend this event, however in order to support the platform to deliver this, you may wish to offer a Dana donation via paypal. https://paypal.me/GWJ64?locale.x=en_GB An explanation about Dana can be found here; https://dharmawisdom.org/teachings/articles/meaning-pali-word-dana A gentle evening of guided and silent meditation, in the secular Buddhist tradition. We start with a meditation, partially guided, partially silent. We then inquire into our practice and experience. We have a short break, sometimes followed by a talk on an aspect of the dharma. We then conclude with a short meditation practice. Please feel free to make your practice as comfortable as possible. These evenings are open to all, complete beginners to those who may have an established practice. Feel free to contact me and ask any questions. Finally, despite the large membership of this group, our evenings are quiet and intimate with small groups. Warm wishes, Gavin.

Guided Meditation and Mindfulness Practice

Matthews Hall

£1.00

ONLINE EVENT - LINK BELOW- (Please note this should be now be a permanent weekly link - we hope! (Copy and paste into browser if not highlighted.) https://www.google.com/url?q=https://us02web.zoom.us/j/82108847450?pwd%3DZFhsZGxzN1pFa0ZwZVpGVjNkMmRXdz09&sa=D&usd=2&usg=AOvVaw0PwQpnh8orLx2YZZ3OePEO * Payment is NOT required to attend this event, however in order to support the platform to deliver this, you may wish to offer a Dana donation via paypal. https://paypal.me/GWJ64?locale.x=en_GB An explanation about Dana can be found here; https://dharmawisdom.org/teachings/articles/meaning-pali-word-dana A gentle evening of guided and silent meditation, in the secular Buddhist tradition. We start with a meditation, partially guided, partially silent. We then inquire into our practice and experience. We have a short break, sometimes followed by a talk on an aspect of the dharma. We then conclude with a short meditation practice. Please feel free to make your practice as comfortable as possible. These evenings are open to all, complete beginners to those who may have an established practice. Feel free to contact me and ask any questions. Finally, despite the large membership of this group, our evenings are quiet and intimate with small groups. Warm wishes, Gavin.

Guided Meditation and Mindfulness Practice

Matthews Hall

£1.00

ONLINE EVENT - LINK BELOW- (Please note this should be now be a permanent weekly link - we hope! (Copy and paste into browser if not highlighted.) https://www.google.com/url?q=https://us02web.zoom.us/j/82108847450?pwd%3DZFhsZGxzN1pFa0ZwZVpGVjNkMmRXdz09&sa=D&usd=2&usg=AOvVaw0PwQpnh8orLx2YZZ3OePEO * Payment is NOT required to attend this event, however in order to support the platform to deliver this, you may wish to offer a Dana donation via paypal. https://paypal.me/GWJ64?locale.x=en_GB An explanation about Dana can be found here; https://dharmawisdom.org/teachings/articles/meaning-pali-word-dana A gentle evening of guided and silent meditation, in the secular Buddhist tradition. We start with a meditation, partially guided, partially silent. We then inquire into our practice and experience. We have a short break, sometimes followed by a talk on an aspect of the dharma. We then conclude with a short meditation practice. Please feel free to make your practice as comfortable as possible. These evenings are open to all, complete beginners to those who may have an established practice. Feel free to contact me and ask any questions. Finally, despite the large membership of this group, our evenings are quiet and intimate with small groups. Warm wishes, Gavin.

Guided Meditation and Mindfulness Practice

Matthews Hall

£1.00

ONLINE EVENT - LINK BELOW- (Please note this should be now be a permanent weekly link - we hope! (Copy and paste into browser if not highlighted.) https://www.google.com/url?q=https://us02web.zoom.us/j/82108847450?pwd%3DZFhsZGxzN1pFa0ZwZVpGVjNkMmRXdz09&sa=D&usd=2&usg=AOvVaw0PwQpnh8orLx2YZZ3OePEO * Payment is NOT required to attend this event, however in order to support the platform to deliver this, you may wish to offer a Dana donation via paypal. https://paypal.me/GWJ64?locale.x=en_GB An explanation about Dana can be found here; https://dharmawisdom.org/teachings/articles/meaning-pali-word-dana A gentle evening of guided and silent meditation, in the secular Buddhist tradition. We start with a meditation, partially guided, partially silent. We then inquire into our practice and experience. We have a short break, sometimes followed by a talk on an aspect of the dharma. We then conclude with a short meditation practice. Please feel free to make your practice as comfortable as possible. These evenings are open to all, complete beginners to those who may have an established practice. Feel free to contact me and ask any questions. Finally, despite the large membership of this group, our evenings are quiet and intimate with small groups. Warm wishes, Gavin.

Past events (183)

Guided Meditation and Mindfulness Practice

Matthews Hall

£1.00

Photos (6)