What we're about

BREATHE INTO NOW through MINDFULNESS. Mindfulness connects us to the present moment & helps us to experience the joy, love, abundance & peace that surrounds us. As we gather together in-person or online, our collective focus on this moment, on our breath, helps us to connect to the highest version of ourselves. Through this connection, the peace within us grows & flows to all of those around us.

Upcoming events (1)

WONDER WOMAN YOU!

Needs a location

NEW OFFERING..WONDER WOMAN YOU! Your Space … Your Power!
HAVE YOU EVER HAD TROUBLE HOLDING YOUR SPACE?

Do you feel like….
-You are affected by other people’s emotions?
-Other people’s emotions become your own?
-You are overwhelmed by news about the people, animals, plants, or places that are impacted by tragedies or natural disasters?
-You are easily overwhelmed by other people, places, crowds, news and the collective?
-You take on the worries and burdens of others?
-You begin to feel fearful about absorbing other people’s “stuff” & go into defense.

THEN THIS PROGRAM FOR YOU!

Through this program you will gain a deeper understanding of:
-What is means to “Hold Your Space”
-How to “Hold your Space” from a place of strength
-How to stay centered within your body & within the present moment
-Tools to help you center and “Hold Space” in everyday life
-How to stay centered and calm and not take on other people’s “stuff”
-How to live life with more confidence, joy, enthusiasm and peace

YOU ARE WORTH IT!!
YOU, WONDER WOMAN, YOU!

CLASS TIME/ONLINE
Learning Opportunities are given through teaching, sharing, practice, movement, meditation & energetic healing, for the highest level of personal transformation. We first learn NEW TECHNIQUES for holding space and practice them within the safe space of our class. We are then able to bring them into our lives and watch how magically our lives and experiences can transform.

WONDER WOMAN YOU!
Your Space … Your Power!

ONLINE CLASS: Join us for four interactive class meetings, where we will learn how to more effectively hold our space, through NEW POWERFUL TECHNIQUES, guidance, practice, meditation and energetic healing.

November 29th, & Dec 6th, 13th, 20th
Mondays – 11:00-12:15 PST (ONLINE)

-$200- Tuition
-(Minimum - 2 people- Maximum 9 people, for optimum energetic growth)

MORE INFORMATION & REGISTRATION:
https://www.joyfulyou.org/wonder-woman-you

Past events (7)

Moments of Mindfulness

Online event

$10.00

Photos (4)