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Stroller Strides at Chesapeake City Park

Nov 30

Join us at 9:30am for a great work out with your little one at Chesapeake City Park located at: 900 Greenbrier Pkwy Chesapeake, VA 23320, USA We meet near the park office. Rain/heat/cold: If it is extremely hot/cold or raining, please visit our Facebook page at https://www.facebook....
to see if we've moved indoors to Parkway Christian Center.

The class consists of a warm up, a power walk and "stations" where we do a variety of body toning exercises. We use exercise tubing (which we provide you with), the stroller and the environment to create our gym. If your baby is fussy, we will show you exercises that you can do with your baby. Just bring yourself, your baby and the stroller. Just about any kind of stroller will do so long as it's not prone to tipping. We also suggest you bring WATER, a hat or sunblock for both you and your baby, and a towel or mat for our ground exercises.

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