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Provide weekly sanctuary for pause to those working or living in the downtown core. Everyone interested to share contemplative pause is welcome, regardless of spiritual or religious affiliation or absence thereof. Contemplative pause-meditation has demonstrable physical and mental health benefits. Furthermore, this is a quiet gesture of peace in the middle of our bustling downtown.

Questions about meditation’s physical & mental health benefits? 
Contact Amy Darling: 206.920.9929/www.amycdarling.com

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Recent Meetups

  • November 21 · 12:30 PM

    Meditation Mondays

    2 Meditators

    This Meetup is for a weekly meditation that began in 2010. People come from SAM, the Public Library, the Public Defenders office and the Courts, from local law firms,... Learn more

  • November 7 · 12:30 PM

    Meditation Mondays

    2 Meditators

    This Meetup is for a weekly meditation that began in 2010. People come from SAM, the Public Library, the Public Defenders office and the Courts, from local law firms,... Learn more

  • October 24 · 12:30 PM

    Meditation Mondays

    2 Meditators

    This Meetup is for a weekly meditation that began in 2010. People come from SAM, the Public Library, the Public Defenders office and the Courts, from local law firms,... Learn more

  • October 10 · 12:30 PM

    Meditation Mondays

    2 Meditators

    This Meetup is for a weekly meditation that began in 2010. People come from SAM, the Public Library, the Public Defenders office and the Courts, from local law firms,... Learn more

  • October 3 · 12:30 PM

    Meditation Mondays

    2 Meditators

    This Meetup was created for a weekly meditation that has happened continuously since 2010. People come from all over the SLU and Downtown to participate; SAM, the Public... Learn more

  • See all past Meetups

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Founded Oct 24, 2013

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