What we're about

Provide weekly contemplative sanctuary to those working or living in the downtown core.

Everyone is welcome, all spiritual and religious affiliations including those without. Meditation has demonstrable physical and mental health benefits. Furthermore, this is a quiet gesture of peace in the middle of our bustling downtown.

Questions about meditation’s physical & mental health benefits?
Contact Amy Darling: 206.920.9929/www.amycdarling.com

Upcoming events (5)

Meditation Mondays

Online event

Since April, due to COVID and for the forseeable future, we're meeting virtually. Please join us and contact me if you have any troubles. Meeting ID accessible if you RSVP for an individual date. • All are welcome. • Basic instructions provided. • No experience necessary. This secular meditation is hosted by Amy Darling, a licensed acupuncturist in the building who has been practicing Zen Buddhism since 1996. Amy has facilitated meditation in diverse group settings: with hospice clinicians and prison inmates, in schools, businesses, for professional caregivers and her own patients. Questions about meditation’s physical & mental health benefits? Contact Amy Darling:[masked]/www.amycdarling.com

Meditation Mondays

Online event

Since April, due to COVID and for the forseeable future, we're meeting virtually. Please join us and contact me if you have any troubles. Meeting ID accessible if you RSVP for an individual date. • All are welcome. • Basic instructions provided. • No experience necessary. This secular meditation is hosted by Amy Darling, a licensed acupuncturist in the building who has been practicing Zen Buddhism since 1996. Amy has facilitated meditation in diverse group settings: with hospice clinicians and prison inmates, in schools, businesses, for professional caregivers and her own patients. Questions about meditation’s physical & mental health benefits? Contact Amy Darling:[masked]/www.amycdarling.com

Meditation Mondays

Online event

Since April, due to COVID and for the forseeable future, we're meeting virtually. Please join us and contact me if you have any troubles. Meeting ID accessible if you RSVP for an individual date. • All are welcome. • Basic instructions provided. • No experience necessary. This secular meditation is hosted by Amy Darling, a licensed acupuncturist in the building who has been practicing Zen Buddhism since 1996. Amy has facilitated meditation in diverse group settings: with hospice clinicians and prison inmates, in schools, businesses, for professional caregivers and her own patients. Questions about meditation’s physical & mental health benefits? Contact Amy Darling:[masked]/www.amycdarling.com

Meditation Mondays

Online event

Since April, due to COVID and for the forseeable future, we're meeting virtually. Please join us and contact me if you have any troubles. Meeting ID accessible if you RSVP for an individual date. • All are welcome. • Basic instructions provided. • No experience necessary. This secular meditation is hosted by Amy Darling, a licensed acupuncturist in the building who has been practicing Zen Buddhism since 1996. Amy has facilitated meditation in diverse group settings: with hospice clinicians and prison inmates, in schools, businesses, for professional caregivers and her own patients. Questions about meditation’s physical & mental health benefits? Contact Amy Darling:[masked]/www.amycdarling.com

Past events (322)

Meditation Mondays

Online event

Photos (1)