Goof off at a high level!
This FREE outdoor group workout is less bootcamp and more playdate. Led by 20-year fitness veteran, parkour coach, and certified exercise physiologist Sean Hannah, there will be a thorough warm up, conditioning, games, and skill-building challenges, with enough bizarre movement to leave your body AND brain tuckered out!
All skill levels welcome. Bring WATER, comfortable clothes, and be prepared to ditch your shoes!
We will meet at The Cubestack at Skyline Park in Denver @ 10:00 a.m. and begin promptly after. There'll be plenty of parking off Arapahoe
RSVP AT LEAST 24 HOURS IN ADVANCE! I live in Boulder so if no one signs up I'll stay up there.
Come play! Come play!