What we're about

Health and happiness are your birthright! So let's get together for some life changing, energy stimulating, mind centering and soul awakening KUNDALINI YOGA and MEDITATION!

Kundalini Yoga is a Yoga of Awareness, and it is for anyone searching for union of Being: physical, mental, spiritual! It is for every body, age, physical ability. It meets you where you are and takes you where you want to go!

We focus on our breath, on cultivating the meditative mind, and on your Truth, the authentic self. Our primary mantra is Sat Nam which means Truth is who I am. Through our movements and meditations, we endeavor to peel back the layers of falsehood, the conditioning, the fear and get to the essence of who we are meant to be.

Please go to our website for a current schedule: www.montclairkundaliniyoga.com We welcome you!

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Kundalini Yoga and Meditation

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Beginner Kundalini Yoga and Meditation

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Kundalini Yoga and Meditation

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