39 Glen Ridge Ave., Montclair, NJ
Come Join Sharon for her Monday night Yoga classes at Neolyth.
Sharon Rudy has been steeping in yoga, meditation, and mythology since 1998. She began teaching yoga over ten years ago as a means to share and give voice to the practices she fell in love with. In 2009, she became certified in Anusara Yoga. Known for her engaging storytelling, Sharon infuses mythology and meaning into alignment-based instruction, leaving students grounded in their bodies and more connected to their hearts.