• Monthly Gratitude Rejuvenation

    TrueSelf Center

    CA$10.00
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  • 'Belief Breakthroughs' Workshop (Thursdays July 11th, 18th, 25th, 7-9pm)

    Beliefs are Powerful Your beliefs either help your personal alignment...or get you off balance and uncentered! So wouldn't you want to get rid of the negative ones and build beliefs that are empowering? *Reservations and pre-payment required- please call (514)[masked]* https://www.trueself-psychology.com/workshops/new-class-belief-breakthroughs-april-13-20-27/ In This Workshop, Learn: * How the struggle you often feel inside is caused by one or more beliefs in opposition * How beliefs make life hard or easy, it's all a matter of which ones you want to believe * How to get rid of limiting beliefs holding you back * How to create empowering beliefs to reach your true potential! Call us today to reserve your spot! Office: (514) 933 - 2289 New participant: $225 + tax = $258.69 -50% if repeating the class: $112.50 +tax= $129.35 Two people: $395 + tax= $[masked]% off if you have taken consecutive classes or brought a friend: $202.50 + tax=$232.83 All forms of payment accepted (payment plans possible)

  • Monthly Gratitude Rejuvenation

    TrueSelf Center

    CA$10.00

    Join us in our Monthly Gratitude Rejuvenation where you let go, cleans your soul and fill your energy with appreciation and gratitude for all the beautiful joys in your life. Meet like-minded individuals who share and elevate in this powerful life force. Gratitude lifts our spirits, strengthens our resolve, heals our wounds, makes us stronger, keeps us centered and builds healthy relationships. This month's gratitude theme is The Celebration of Your Life. With much love and gratitude; Toni

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  • 'Belief Breakthroughs' Workshop (Thursdays June 20, 27, July 4th, 7-9pm)

    Beliefs are Powerful Your beliefs either help your personal alignment...or get you off balance and uncentered! So wouldn't you want to get rid of the negative ones and build beliefs that are empowering? *Reservations and pre-payment required- please call (514)[masked]* https://www.trueself-psychology.com/workshops/new-class-belief-breakthroughs-april-13-20-27/ In This Workshop, Learn: * How the struggle you often feel inside is caused by one or more beliefs in opposition * How beliefs make life hard or easy, it's all a matter of which ones you want to believe * How to get rid of limiting beliefs holding you back * How to create empowering beliefs to reach your true potential! Call us today to reserve your spot! Office: (514) 933 - 2289 New participant: $225 + tax = $258.69 -50% if repeating the class: $112.50 +tax= $129.35 Two people: $395 + tax= $[masked]% off if you have taken consecutive classes or brought a friend: $202.50 + tax=$232.83 All forms of payment accepted (payment plans possible)

  • Monthly Gratitude Rejuvenation

    TrueSelf Center

    CA$10.00
    1
  • Monthly Gratitude Rejuvenation

    TrueSelf Center

    CA$10.00
    1
  • 'Get In The Now' Workshop (Thursdays April 11, 18, 25 7-9pm)

    Time Doesn't Move - We Do One of the hardest challenges in life is to live in the present moment. People all over the world meditate, study, and pray in an attempt to bring themselves back to the now. But why do we continuously seek to do this? Because Now is Where All Your Power Is. The more you can control your mind to live in the now, the more you improve your quality of life, gain better control over your emotions, and direct your thoughts to your life of choice. Now is really all you have and the only place you can be. It's when you think outside of now, that you lose your power and your emotional control. *Reservations and pre-payment required- please call (514)[masked]* https://www.trueself-psychology.com/workshops/get-in-the-now/ The 'Get In the Now' workshop is all about learning how to live in the Now! Learn How To: - Control and direct your thoughts - Make clear and better decisions - Choose feel good emotions more often - Be alert and conscious about how and what you think - Detach from circumstances and gain better control over your emotions - Respond rather than react to life situations In class, we will be practicing In-The-Now techniques and strategies, such as - Conscious Meditation - Focusing exercises - Senses attunement - The 'Observer effect' - Detachment and how to let go And much more... Learning to Live in the Now is one of the most empowering concepts in personal development, but one of the hardest to master! It takes know-how and diligent practice, so join me in harnessing this powerful life changing skill to live... right now. Call us today to reserve your spot! Office: (514) 933 - 2289 New participant: $225 + tax = $258.69 -50% if repeating the class: $112.50 +tax= $129.35 Two people: $395 + tax= $[masked]% off if you have taken consecutive classes or brought a friend: $202.50 + tax=$232.83 All forms of payment accepted (payment plans possible)

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  • Grateful for Being Together

    TrueSelf Center

    CA$10.00

    Join us in being grateful for being together! The weather is becoming nicer, allowing for more opportunities for activities and sharing moments together with friends, family and coworkers. To the people in our lives! ------- Join us in our Seasonal Gratitude Rejuvenation where you let go, cleans your soul and fill your energy with appreciation and gratitude for all the beautiful joys in your life. Meet like-minded individuals who share and elevate in this powerful life force. Gratitude lifts our spirits, strengthens our resolve, heals our wounds, makes us stronger, keeps us centered and builds healthy relationships. https://www.trueself-psychology.com/power-of-gratitude/ With much love and gratitude; Toni

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  • Monthly Gratitude Rejuvenation

    TrueSelf Center

    CA$10.00
    3
  • The Power of Us Workshop (Thursdays February 28, March 7, 14 7-9pm)

    'The Power of Us' Workshop (Thursdays February 28, March 7,[masked]pm, doors open at 6:45pm) https://www.trueself-psychology.com/workshops/the-power-of-us/ *Reservations and pre-payment required- please call (514)[masked]* 'The Power of Us' Building a Healthy Happy Relationship Relationships are emotional, not logical. Learn how to nourish a relationship to health before you have to work too hard at fixing it…or even breaking it! Animator: Toni Rebic, M.A., Psychologist There is a reason why over 40% of marriages end in divorce, and why most amorous relationships end within 5 years after many fights, arguments, misunderstandings, and emotional exhaustion! This course offers a clear, deep and thorough understanding of what you must and must not do in order to create a long healthy happy relationship. Yes, there is a system to make it work! Content: Discover what are important relationship must-needs, without which your relationship will suffer… and you along with it! Among many objectives, you will learn: - What are the key qualities you must have to make a relationship work and how to acquire them - The importance of relationship dynamics and how to be solid in your role of lover and partner - Effective strategies in communication, where your needs are heard and understood - How not to take things personally or react defensively - How to express your needs and have them met Thursdays February 28, March 7, 14 7- 9pm (doors open at 6:45pm) TrueSelf Center 460 Sainte-Catherine West, Suite 908 Reserve Your Spot Today! New participant: $225 + tax = $258.69 -50% if repeating the class: $112.50 +tax= $129.35 Two people: $395 + tax= $[masked]% off if you have taken consecutive classes or brought a friend: $202.50 + tax=$232.83 All forms of payment accepted (payment plans possible) Reservation Needed- Call us today to reserve your spot! Office: (514) 933 - 2289

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